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What is involved?

Reflexology is a treatment which works using pressure points on the feet.  These reflex points correspond with different parts, organs and systems in the body. By working on these reflex points the body enters a deep state of relaxation allowing it to stimulate the body’s natural healing process.

The benefits

Reflexology not only helps with physical ailments but also helps to relax and soothe the mind.  Some of the conditions that can benefit from Reflexology include:-

  • Stress & anxiety
  • Headaches & migraines
  • Joint & muscular problems
  • High blood pressure
  • Digestive disorders
  • Hormonal imbalances
  • Infertility
  • Sports injuries
  • Sleep disorders
  • And many more

Further information

Reflexology is documented in historical sources from both China and Eygpt as far back as 4000BC.